Joey Seaman Memorial Mental Health Library

Joey A. Seaman's Plaque in the Mental Health Library

The Joey A. Seaman Memorial Mental Health Library and Resource Center offers a collection of over 400 books, periodicals, and videos on a wide range of mental health issues. The library was dedicated in memory of Joey A. Seaman on June 29, 2005.

The library is free and open to the public. It is located on the first floor of the MHA Community Building and is accessible Monday through Friday 9:00 a.m. - 4:00 p.m. Click here for directions to MHA.

Library Search

To run a search of the library's books, please enter a search term in the search box and press enter or click the  buttton. To browse the library just leave the search box empty and press enter or click the  button. You may also select a specific field to search.

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What's New

  • Teaching Your Children to Be Mentally Healthy and Happy

    Date:

    Author: Nancy Buck

    What's called emotional regulation refers to the process by which a person recognizes their emotional upset and can satisfy their emotional need without having to upset others. Parents who never allow kids to become self-aware of uncomfortable emotional feelings or to learn how to comfort and help themselves, instead always doing this for them, interfere with their need to learn how to regulate their own emotions.

    Emotional regulation is key to good mental health and lifelong happiness

  • Volunteer: It's Good for Your Health

    Date:

    Author: Andrea Carlstrom

    According to the Mayo Clinic Health System, volunteering helps people and changes lives. Volunteering decreases the risk of depression, especially for those 65 and older, when social interaction and supportive relationships are most needed.