Grupo De Apoyo: Estrés

Grupo De Apoyo: Estrés

Date:

Time:

Location:

Lilly Conference Room - MHA

914 South St.

Lafayette, IN

Grupo De Apoyo: Estrés 

El 4to miércoles decada mes

6:00pm-7:00pm

Lilly Conference Room - MHA Community Building
914 South Street, Lafayette, IN

Grupo de apoyo gratuito para personas que lidian a diario con estrés.

What's New

  • Teaching Your Children to Be Mentally Healthy and Happy

    Date:

    Author: Nancy Buck

    What's called emotional regulation refers to the process by which a person recognizes their emotional upset and can satisfy their emotional need without having to upset others. Parents who never allow kids to become self-aware of uncomfortable emotional feelings or to learn how to comfort and help themselves, instead always doing this for them, interfere with their need to learn how to regulate their own emotions.

    Emotional regulation is key to good mental health and lifelong happiness

  • Volunteer: It's Good for Your Health

    Date:

    Author: Andrea Carlstrom

    According to the Mayo Clinic Health System, volunteering helps people and changes lives. Volunteering decreases the risk of depression, especially for those 65 and older, when social interaction and supportive relationships are most needed.