Anxiety & Depression Support Group

Anxiety & Depression Support Group

Date:

Time:

Location:

Lilly Conference Room - MHA
914 South St.
Lafayette, IN 

Anxiety and Depression Support Group

1st and 3rd Wednesdays of each month
6:00pm – 7:30pm

Support groups help you feel less isolated as you make connections and share experiences. They bring together people facing similar struggles.

All support groups are free and open to adults experiencing the specific group's specific challenge.
For more information call the MHA at 765-742-1800.

What's New

  • Teaching Your Children to Be Mentally Healthy and Happy

    Date:

    Author: Nancy Buck

    What's called emotional regulation refers to the process by which a person recognizes their emotional upset and can satisfy their emotional need without having to upset others. Parents who never allow kids to become self-aware of uncomfortable emotional feelings or to learn how to comfort and help themselves, instead always doing this for them, interfere with their need to learn how to regulate their own emotions.

    Emotional regulation is key to good mental health and lifelong happiness

  • Volunteer: It's Good for Your Health

    Date:

    Author: Andrea Carlstrom

    According to the Mayo Clinic Health System, volunteering helps people and changes lives. Volunteering decreases the risk of depression, especially for those 65 and older, when social interaction and supportive relationships are most needed.